• ISBN13: 9780071597173
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, an… More >>

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week